Healthy Recipes

Fall Recipes

While their peak seasons are fall and winter, sweet potatoes are actually available year-round. Get inspired with...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

Pumpkins have many nutritional benefits, including high fiber, vitamins, and antioxidants. From savory soup to...

By Brianna MajsiakOctober 07, 2021

Traditional green bean casserole recipes call for butter, cheese, and cream. If you want to eat more plants or...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

These Instagram accounts will help you get way more creative with your veggies. Turn to them for healthy, plant...

By Leslie BarrieFebruary 02, 2021

From pumpkins and cranberries to sweet potatoes and Brussels sprouts, the fall harvest offers a bounty of benefits...

By Leslie BarrieSeptember 18, 2020

Prebiotic sodas are functional beverages that combine carbonation with prebiotics, which have been linked to gut...

By Lindsey WahowiakAugust 05, 2022

CBD, or cannabidiol, has become a popular ingredient with purported health-boosting properties, but is weight ...

By Karen Ansel, RDNAugust 03, 2022

Sweet surprise: You can eat cookies for breakfast. In these healthy cookie recipes, you’ll find fiber, plant-based...

By Lauren BedoskyJuly 19, 2022

Coffee is good for you, but it can be even better if you brew it the right way. Follow these tips for choosing...

By Danielle BraffJuly 08, 2022

Ube is a purple root veggie also known as purple yams. Find out how ube compares to purple sweet potatoes and ...

By Kelly Kennedy, RDNJuly 08, 2022